Educational Resources

This is the perfect time of the year for teaching your children about goal setting! From academic (think: finishing homework on-time and accurate) to athletic (think: making the travel team) to extracurricular (think: practicing your instrument for 30 minutes a day), teaching your kids to set goals at an early age gives them a tool set they can use for the rest of their lives! Here are 5 helpful strategies to help your child set SMART goals this year. SMART is traditionally a mnemonic device which represents criteria for a set of objectives or goals – the letters usually correspond to [...]

One secret weapon to a great school year is balance. For children to perform their best this school year, parents should ensure they get a good night's sleep, eat a well-balanced diet, and have plenty of opportunity for exercise. EXERCISE Parents and educators alike can agree that kids need time to play outside. Outside play stimulates both the mind and the body, promotes better attention and focus in the classroom, and gives kids a much-needed outlet to release energy. The American Academy of Pediatrics agrees, calling recess "a crucial and necessary component of a child's development." Studies show it offers important [...]

School is stressful especially in light of a world-wide pandemic that caused at the very least disruption in schooling. Now students are expected to excel in each subject while keeping up with extracurricular activities while being poorly prepared from the past year. According to a special report by EducationWeek, "Since the pandemic began, children and adolescents have had higher rates of anxiety, depression, and stress, and even more specific issues such as addictive internet behaviors." Stress adversely affects learning in many different ways.Here are some troubling relationships between stress and learning: Bad Memory, Understanding, and Performance A study published in Nature [...]

As a parent it is important to recognize, in a timely manner, signs that indicate your child is struggling academically. A first step is to communicate with your child's school. Your child may also need additional reinforcement to help get back on track. 1. CHANGE IN GRADES & COMMUNICATIONS FROM SCHOOL: Most obvious is a change in subjects in which your child usually likes and does well in. By the time this Red Flag is revealed via the progress report or report card, the struggles have been on-going. An early indicator of developing struggles could be an increase in notes and [...]